Direct Answer
The transcript does not list specific habits, but it calls for steady, truthful speech in the home, repeated day after day. What holds Hermas back is being so fond of his children that he does not correct them.
Support from the Message
- The woman compares this work to a blacksmith hammering out whatever he wants to make. - She says "speaking what is right every day will defeat all evil." - She tells him to "never stop warning your sons." - Hermas's failure is named directly: "you are so fond of your children that you have not corrected your family." - The goal is repentance. If they repent with all their heart, their names will be written in the Book of Life with the saints.
Discussion Follow-up
Where has affection or fear kept you from saying something true to someone in your family? What is one right word you need to begin speaking regularly?